Therapy with Claudia

Claudia provides therapy both online and in person. She can provide therapy in English, French, Romanian, and Italian.

Therapy starts with an assessment session that enables the client to share concerns and challenges. Claudia helps guide the session by asking questions that allow an understanding of the client’s world. Subsequently, Claudia and the client agree on therapy goals and a treatment plan is put into place.

Claudia aims to help clients achieve their therapy goals by focusing on strategies that can be applied in the present, as well as concurrently understanding and processing the past. She provides clients with a nonjudgmental safe space to work together on individual challenges. Depending on the presentation and preferences of each individual, clients need sessions over a few weeks, months, or years. All along, Claudia encourages her clients to eventually become their own therapist, by equipping them with techniques and ways of dealing with situations that arise over the course of therapy, and healing wounds from the past through awareness, self-compassion, and corrective experiences.